Have you ever thought about how different sounds affect your body? Various cultures have used sound for thousands of years as a tool for healing. Energies in the body can be influenced by different sound waves which can also impact your brain. Learn about some of these sounds and experience several types that can lead to a meditative, calming state.
Web link to register: https://mainegeneral-phl.coursestorm.com/course/sound-healing
Other information: 5:30-7:30pm located on the Prescott Education Pavilion, First Floor of Alfond Center for Health. This is a free event hosted by MaineGeneral’s Prevention & Healthy Living.